Want to build your booty the right way? I've created the ultimate glute-building guide that will teach, train, and show you how to build an optimal glute program so you can say bye bye to pancake bottom for good! 

This blueprint will walk you through step-by-step how to jump off the cardio machines and pick up the weights with confidence. If you are currently using the gym as a way to punish yourself for all the sweets and treats you ate over the weekend, this blueprint if your first step to gaining control back of your life.