Cassie Lambert

MACRO & MUSCLE COACH

MACRO & MUSCLE COACH

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LIFT LIKE A BOSS

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ABOUT ME

Hey there, thanks for stopping by, let me introduce myself. I'm Cassie Lambert and I help woman break free from the fads and frustrations so that they can lift their way to a STRONG rockin' bod!

My philosophy on fitness, weight loss and over body image satisfaction is grounded in building muscle through weekly strength training and whole food nutrition with a little wine and chocolate on the side. Because let's face it, balance is the key to long term success and happiness.

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BREAK UP WITH THE DIET AND FITNESS FADS

and build the strong body you want while enjoying your favorite foods shame free

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