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    Cassie Lambert

    MACRO & MUSCLE COACH

    MACRO & MUSCLE COACH

    Want to learn how to lift weights with confidence and build the strong body you want? 

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    LIFT LIKE A BOSS

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    ABOUT ME

    Hey there, thanks for stopping by, let me introduce myself. I'm Cassie Lambert and I help woman break free from the fads and frustrations so that they can lift their way to a STRONG rockin' bod!

    My philosophy on fitness, weight loss and over body image satisfaction is grounded in building muscle through weekly strength training and whole food nutrition with a little wine and chocolate on the side. Because let's face it, balance is the key to long term success and happiness.

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    and build the strong body you want while enjoying your favorite foods shame free

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